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[modest edgewear to covers, some browning/discoloration around inside edges of covers]. Trade PB INSCRIBED by Elaine ("La La") LaLanne on the front endpaper, and SIGNED by her and "Jack"; in addition, a handwritten letter (ALS) from the pair to the inscribee is laid in, signed by both Elaine and Jack. This book "explores the special nutritional needs of everyone over 50. It explodes common myths about the way we eat and drink and explains how good dietary habits help reduce the risk of cancer, depression, diabetes, high blood pressure, and other dangerous diseases. In addition, Elaine LaLanne provides 175 great recipes that can reduce dierary fat, dairy, sugar, and salt, plus tips on cooking techniques, suggested menus, a health and fitness diary, and more." Signed by Author
Title: Eating Right for a New You: Peak Nutrition for Fitness After Fifty [*SIGNED* with letter]
Edition: First Edition
Location Published: New York, Plume: 1992
Binding: Softcover
Book Condition: Very Good+
Inscription: Signed by Author
Categories: *NEW ARRIVALS
Seller ID: 28170
Keywords: health food signed